Your dental hygienist is an integral part of maintaining your oral health and engaging in preventative dentistry to keep your teeth and gums in the best possible condition.

But a dental hygienist is essential for more than just your cleaning appointments. They help you make the right decisions for your oral hygiene routine and explain the ins and outs of preventative care, helping you avoid cavities, gum disease, and other oral health complications.

Regular visits to your dental hygienist afford many benefits that are important for your oral and overall health, and there are various reasons to make sure you routinely find yourself in the hygienist’s chair.

Healthy teeth for a healthy life

The teeth you have in your mouth right now are the teeth you will have for life. At least, that is your dental hygienist’s goal.

In the last few decades, dentistry has made significant advancements, particularly in preventative treatment and education. These advancements have given more people the opportunity to enjoy their natural teeth throughout their entire lifetime than ever before.

This new approach to dentistry is centred around the role of the dental hygienist and preventative dentistry. It aims to help you invest in lifelong oral health and keep your teeth for life, but also to mitigate the tremendous cost of restoring and replacing missing or decaying teeth.


Prevent gum disease

Issues and complications with the teeth often become immediately apparent because of the pain and visible side effects that usually accompany them. Symptoms of gum disease, however, often go unnoticed until the problem has developed to a more advanced stage.

The difficulty in detecting gum disease may be a leading factor in the fact that nearly half of England’s 35-year old population has experienced some form of gum disease.

The small, painless symptoms of gum disease are typically only noticeable to the trained eye of a dental hygienist. They can offer you a personalised treatment plan for gum disease issues and help you develop an oral hygiene program that will mitigate future problems, reducing the risk of tooth decay and loss.

Role of dental hygienist

One of the easiest ways to avoid the dentist is by regularly visiting your hygienist. While this may seem like a contradiction, your lifestyle and brushing habits are what keep you from developing oral health issues.

Along with removing plaque and tartar build up, your dental hygienist can help you choose the right toothpaste and toothbrush for your needs. As hygiene experts, they can also advise you on floss and mouthwash use as well as proper brushing technique for sensitive teeth and gums.

Regular visits to professional like dental hygienist in Southampton will help reduce the amount of time you spend in the dentist’s chair correcting any issues that result from poor oral hygiene and increase the lifespan of your natural teeth.


Your smile is a vital aspect of your self-confidence and the perception that others have of your personality, capability, and even your wealth.

Contrary to popular belief, a radiant smile does not only come down to cosmetic dentistry. Our lifestyle habits, such as consuming alcohol, coffee, and smoking, all affect the appearance of the teeth.

Regular visits to your oral hygienist help to cleanse the teeth of the excess plaque and tartar build up that results from our poor lifestyle habits. Unregulated tartar and plaque deposits can lead to more serious issues and discomfort and the possible need for dental correction to maintain your beautiful smile.


Prevent oral cancer

While a dental hygienist is typically known for examining the teeth and mouth for potential decay and gum disease, they also have the skills necessary to conduct oral cancer screenings.

Cancer screenings are a vital part of your oral and overall health, particularly for those who use tobacco products. Early detection allows for a greater chance of successfully treating oral cancer and mitigating its potentially devastating effects on your quality of life.

Keep your breath fresh

Though the majority of us are constantly conscious of our breath and its smell, very few people take action against the issue that extends beyond popping a breath mint for temporary relief.

Daily oral hygiene practises, such as brushing, flossing, and using mouthwash can only do so much to keep your breath fresh throughout a busy day. This is because, no matter how well you follow your oral hygiene routine, hard to reach plaque will eventually build up and result in bacteria that contribute to unpleasant breath.

Your oral hygienist gives your teeth a thorough and deep cleaning in the areas that your at-home routine cannot reach. This eliminates problematic tartar build up and keeps your breath as fresh as possible.

Final thoughts

In modern times, the majority of dental health issues are preventable. This suggests that unlike the corrective dental practises of the past, the dental hygienist should be the central oral care professional in your oral health routine.